Karate in San Diego

Karate (Okinawan and Japanese) in San Diego

Kata-Practice-Waste-of-Time

Kata Practice — Waste of Time?

A criticism some practitioners of combative sports such as Mixed Martial Arts (MMA), Muay Thai and Western boxing lob against “traditional” martial arts relates to forms. Forms are a core of martial arts practice in many Asian martial arts, including Karate, Kung-Fu, Tai Chi, Kuntau, Silat and Eskrima. In those martial arts, forms (called kata […]

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Oi-Tsuki-Hikite

The Pullback (Hikite) in Martial Arts

In several martial arts, including Karate, Kung-Fu and Taekwondo, it is very common to see practitioners performing techniques with one hand while pulling back / drawing back the other hand. This pullback, called hikite (or hiki-te) in Japanese, is evident in blocks, strikes and locks. Many have noted that, while the pullback/hikite is prevalent in

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Karate Goju Ryu Israel Seminar 2015

My sincere thanks to to Eli Elfassy Sensei of Karate Goju Ryu Israel. I appreciate your invitation to teach a seminar at your dojo! I enjoyed meeting the students, and sharing some Okinawan karate and self defense! We worked on controlling the opponent’s center as means to avoiding prolonged exchanges of blows. A prolonged exchange

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Karate-in-Olympic-good-or-bad

Karate in the Olympics — Good or Bad?

Earlier today, the Tokyo 2020 Olympic Games Organizing Committee recommended including karate in the Olympics. The proposal now goes to the International Olympic Committee for final approval. The topic of including karate in Olympic Games has come up in the past. But how will inclusion in the Olympics affect the martial arts of karate?

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San Bernardino Shooting, December 2, 2015

Active Shooter: What to do when Someone is Shooting at YOU

In the wake of shooting events which received a lot of publicity, several people asked me about the best way to act should in an active shooter situation. In one event, two American service members, vacationing in Europe, subdued a heavily armed suspected terrorist onboard a Paris bound train and averted a catastrophe. In another

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Japanese-Jiu-Jitsu-Book-Darrell-Max-Craig

Japanese Jiu-Jitsu Book Review

Mention the words “Jiu-Jitsu”, and you are sure to evoke images of contestants grappling on the mat, or of MMA bouts filled with ground fighting. While Jiu-Jitsu and, in particular, Brazilian Jiu-Jitsu, are very popular today as combative sports and (to a lesser extent) self defense systems, the parent martial art of Japanese Jiu-Jitsu is

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