Karate in San Diego

Karate (Okinawan and Japanese) in San Diego

Rabbi-Yisroel-Goldstein-Chabad-of-Poway-Active-Shooter

Chabad of Poway Active Shooter

At 11:20AM of Saturday, April 27, 2019 on the last day of the Jewish holiday of Passover, a shooter entered the Chabad of Poway synagogue is this suburb of San Diego, California. The congregation was just commencing prayer services. Motivated by anti-Semitic hatred, the shooter killed one person, and injured three others, including an eight-year-old […]

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Iain Abernethy Karate Seminar in San Diego

A special treat is coming up in December 2017, when world-renown karate instructor Iain Abernethy will be in San Diego. Sensei Abernethy has been instrumental in the practical karate revolution of the last two decades. A life-long martial artists who has trained since a young age, Sensei Abernethy’s knowledge of applied karate and karate kata

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Knee Pain in Martial Arts: Causes and Remedies

It is an unfortunate fact that many martial artists suffer from knee pain. In this article, we will discuss a common source of knee pain common to practitioners of karate and other martial arts. We explain conditions that create and exacerbate such pain, how to identify those conditions, and how to remedy them. Knee Pain

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zbbk zen bei butoku kai

Kokusai Butokukai Summer Camp 2017 at ZBBK

The annual  International Kokusai Butokukai Summer Camp will take place July 30 to August 5, 2017. This year’s camp is hosted by the Zen Bei Butoku Kia (ZBBK) at their excellent facilities in Santa Cruz, California, USA. The camp includes intense training in Karate, Brazilian Jiu-Jitsu, Kobudo, Aiki-Jitsu, Tai-Chi and Qigong, as well as lectures.

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Self-Defense Combat Inside a Car, Bus, Train or Airplane

For self-defense, awareness, escape and de-escalation strategies take precedent over fighting. When we are aware, we can identify problems before they turn into a situation requiring employment of physical skills. Still, as we train our practical karate, it is useful and fun to practice physical self-defense skills in different environments. We present some fun exercises

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