Category: Martial Arts Word of the Month

Martial Arts words, terms, and philosophy

Exercise and Martial Arts help Fight Cancer

exercise-martial-arts-fight-cancer

If feeling good, having a great looking body, and boosting your energy levels aren’t good enough excuse to engage in vigorous exercise such as martial arts, a recent academic study shows that vigorous exercise confers cancer protection.

Posted in Get in Shape in San Diego, Karate in San Diego, Martial Arts in San Diego, Martial Arts Word of the Month