martial-arts-spine-straightening-flattening

Power Generation in Martial Arts: Axis, the Spine, and the Center – Gamaku

Many students in our San Diego martial arts school ask: “how can I increase the amount of power in my strikes?” The answer is simple: get to understand your center, and how to use it effectively! The center is an incredibly important concept in martial arts. Where beginner martial artists use their limbs in an […]

Power Generation in Martial Arts: Axis, the Spine, and the Center – Gamaku Read More »