Sensei Jeff Day of Matsukaze Budo Kai will be visiting the Full Potential Martial Arts dojo in Carmel Valley, San Diego, for a special training on Thursday, October 3, 2013. Looking forward to a great training! Sensei Day is well knows for his extensive knowledge of martial arts, including Matsumura Shorin-ryu family style karate, as […]
Special Training in San Diego with Sensei Jeff Day Read More »
Exercise and a calm and peaceful mind are keys to good health. We we practice those continuously in the martial arts. Martial arts such as karate and tai chi are some of the unique sports that can be practiced throughout life, from an early age to a very late age. Our diet is also important.
Good Nutrition and Martial Arts Read More »
Congratulations to Sensei Karen Levin and the Aoinagi Karate Koshokan students on their new beautiful dojo! The Sunday, February 17, 2013 inaugural training was a lot of fun!
Sensei Karen Levine’s New Dojo Read More »
Shoshin, “beginner’s mind”. In martial arts, we seek to cultivate a beginner’s mind – an attitude of openness and lack of preoccupation when studying a subject – even a subject in which we have a great deal of prior knowledge. Can you reincarnate the curious learning of a child? Can you listen to viewpoints without
Martial Arts Word of the Month for November 2012 Read More »
Mushin — loosely translated as “without mind”, or “without conscious thought”. Through martial arts training, we strive to achieve a mental state of calm – a mind not occupied by thoughts or emotions and thus ready and open for anything. Mushin is applicable not just in combat, but also in everyday life. Do you find
Martial Arts Word of the Month for October 2012 Read More »
