October 2013: Shorin-Ryu Karate Martial Arts Class taught by Sensei Jeff Day
Another sincere thank you to Sensei Jeff Day who shared his deep knowledge of Shorin-Ryu and other karate and martial arts styles with Full Potential Martial Arts students on October 3, 2013.
We worked on applications from the karate kata (form) Naihanchi. This kata (form) teaches very intricate strategies for defending, attacking and grappling. Look, for example, at the neat trapping and grappling applications from Naihanchi!!
Nahanchi is a great Okinawan karate kata. My favorite!